When I first set foot on Chinese soil, what struck me most was not the skyscrapers but the aromas wafting from the streets. From steaming buns to spicy and flavorful hot pots, every bite made me feel the deep cultural heritage of this country. Chinese food is food, and it is also a way of life, a love of life.

Chinese cuisine is one of the most diverse in the world and one of the most famous of the eight major cuisines, each with its own distinctive characteristics, expressing the flavors and cultures of different regions.
The diversity of Chinese cuisine
Many people may think of Chinese food as “fried rice” and “spring rolls,” but in reality, Chinese cuisine is much more than that. From elaborate palace dishes to street food, from spicy and flavorful to light and nourishing, Chinese cuisine is more varied than you can imagine. If you think you've tasted all the Chinese food, you're probably just at the tip of the iceberg.
Ready to explore more? Next, we'll take you deeper into the depths of Chinese cuisine!
- Sichuan cuisine is famous for its spicy and fresh aroma; the collision of peppercorns and chili peppers makes people want to stop; representative dishes such as Mapo Tofu, Shui Zhu Yu, not only have rich flavor, but also have a unique sense of “numbness”, so that people will not forget at first try.
- Cantonese cuisine is mainly light and fresh, focusing on the original flavor of the ingredients. Cantonese dim sum and barbecue are popular all over the world, such as Cha siu bao and White cut chicken, both exquisite and delicious.
- Lu Cuisine emphasizes technique and fire, specializing in seafood and soup, with classic dishes such as roasted sea cucumber with scallions and Braised intestines in brown sauce, showing the boldness and refinement of northern cuisine.
- Suzhou cuisine is delicate and elegant, with moderate sweetness and salinity, represented by Huaiyang cuisine, with dishes such as Lion's Head and Squirrel fish not only beautifully shaped, but also rich in flavor.
- Zhejiang cuisine is fresh and refreshing, focusing on seasonal ingredients. West Lake Fish in Vinegar Gravy, Longjing prawns, and other dishes show the unique flavor of the Jiangnan water town.
- Fujian cuisine is mainly seafood, with unique sweet and sour flavors. Buddha jumps over the wall as a representative of Fujian cuisine, known for its complex production process and rich ingredients.
- Hunan cuisine is spicy and rich, focusing on pickling and smoking, chopped pepper fish head, preserved meat, and other dishes to let people feel the enthusiasm and boldness of the Hunan people.
- Anhui cuisine is characterized by mountain treasures and wild game, pay attention to the fire and stewing, stinky Mandarin fish, Mao tofu, and other dishes. Although the name is unique, the taste is amazing.
In addition to the eight major cuisines, there are also unique local flavors throughout China. For example, Guangdong's morning tea culture reflects a leisurely lifestyle; shrimp dumplings, phoenix claw, barbecued pork buns, and other snacks a wide range of both delicious and exquisite; and northern noodle dishes such as dumplings, noodles, and steamed bread are to show the deep heritage of the noodle culture, especially Xi'an's mutton steamed buns, Shanxi's knife-shaved noodles. It is even more memorable, and it shows the diversity of China's food.
Must-try cuisine when traveling to China
With a wide variety of Chinese cuisine, from classic dishes to street food, every bite is a cultural experience. Here's a list of cuisines you absolutely can't miss while traveling in China:
1. Chinese Food:Classic Dishes
These dishes represent the essence of Chinese cuisine and can be found in almost any Chinese restaurant, but the most authentic flavors are found in China itself.
- Peking Duck:
Crispy duck meat served with pancakes, sweet noodle sauce, and shredded scallions is an iconic Beijing delicacy. It is well-made and rich in flavor.
Tip: Visit one of Beijing's long-established restaurants (such as Quanjude) for the most authentic roast duck.

- Xiao Long Bao:
Originally from Shanghai, these tiny soup dumplings are thin-skinned and stuffed and will ooze fresh soup when you bite into them.
Tip: Dip them in a little vinegar and ginger for extra flavor.

- Kung Pao Chicken:
Sweet and sour, slightly spicy diced chicken with peanuts is a classic in Sichuan cuisine.
Tip: If you don't like too much spice, ask for “less spice.”

- Mapo Tofu:
This famous Sichuan dish is known for its tender tofu and spicy sauce, which is smooth and full of flavor.
Tip: Serve with rice to neutralize the spiciness.

2. Chinese Food:Street food
Street food is the soul of Chinese cuisine, cheap, convenient, and full of local flavor. Eat while you walk and feel the fireworks of the city.
- Pancakes: (pancake rolled with crisp fritters)
The king of breakfast in the north, the thin and crispy pancake covered with egg, sauce, and crunchy chips, is simple but delicious.
Tip: You can add ham or chili strips to experience more flavors.

- Rougamo:
A “Chinese burger” from Xi'an, this grilled bun is sandwiched between softly braised meat and is full of flavor.
Tip: Choose meat with a good mix of fat and lean for better flavor.

- Tanghulu:
Skewers of fruit (usually hawthorn) covered in sugar syrup are sweet and sour, making them a classic street dessert.
Tip: Eat Tanghulu in winter to feel the festive atmosphere.

- Stinky Tofu:
Smells bad, tastes good! Crispy on the outside, soft on the inside, served with spicy sauce or pickles, it is a street star in Hunan and Taiwan.
Tip: Start with small pieces for your first try.

3. Chinese Food: Local Specialties
Cuisine styles vary greatly across China, so be sure to try local specialties when you travel.

- Szechuan hot pot:
A variety of ingredients, from beef to tripe, are shabu-shabu in a spicy soup base, and the spiciness is overpowering.
Tip: You can choose a mandarin duck hot pot, half spicy and half light.
- Cantonese Morning Tea:
Go to a teahouse in the morning or at noon and order a pot of tea with shrimp dumplings, siu mai, and barbecued pork buns to enjoy a leisurely time.
Tip: Try the “phoenix claw” (chicken claw) for a unique flavor.
- Xi'an Meat Loaf:
Xi'an's meat buns are made with preserved meat, which is soft and flavorful.
Tip: Pair it with a bowl of lamb steamed buns for a complete Xi'an experience.
Desserts and Drinks
Chinese desserts are usually not too sweet but full of creativity and cultural significance. Drinks, on the other hand, blend tradition and modernity.

- Mooncakes:
A traditional dessert for the Mid-Autumn Festival, with a soft outer crust and a variety of fillings (e.g., lotus seed paste, bean paste, egg yolk).
Tip: Taste it during the Mid-Autumn Festival to feel the festive atmosphere.
- Mung Bean Cake:
A cool dessert to relieve summer heat, with a delicate flavor, is suitable for summer.
Tips: Pair it with green tea for a fresher flavor.
- Pearl Milk Tea:
Originally from Taiwan, this is now a popular drink worldwide, with the addictive flavor of the pearl and the rich milk tea.
Tip: You can adjust the sweetness and the amount of ice to find the flavor that suits you best.
These cuisines are just the tip of the iceberg of China's culinary world, but they are enough to give you a taste of the richness and diversity of China's food culture. Whether it's classic dishes or street food, every bite is a new adventure!
Practical tips: how to enjoy food in China
Enjoying a meal in China is not only an adventure for your taste buds, but also a cultural experience. Here are some practical tips to help you order with ease and make sure every meal is safe and delicious in China.
1. Ordering Tips
Chinese restaurant menus may look complicated, but with a few tips, ordering will be very easy.
- Use a translation tool:
Download a translation app (e.g., Google Translate) and scan the menu with your webcam to translate the names of dishes in Chinese in real-time.
Tip: Learn the pinyin of some common names in advance (e.g., “jiaozi” for dumplings, “mifan” for rice). - Picture ordering:
Many restaurant menus have pictures, so ordering directly from the picture is the easiest way.
Tip: If the menu doesn't have a picture, ask the waiter, “Do you have a picture?” (Yǒu méiyǒu zhàopiàn?). - Recommended dishes:
Don't know what to order? Ask the waiter, “What do you recommend?” (Yǒu shééiǒu zhàopiàn?). (Yǒu shénme tuījiàn?).
Tip: Try the local specialties; you usually can't go wrong.
Table Manners
Understanding some basic table manners will help you better integrate into the Chinese dining culture.
- Sharing food:
Chinese food is usually shared family-style, with everyone eating the same dish together.
Tip: Use communal chopsticks or spoons to get food; avoid using your own chopsticks to pick up food directly. - Using chopsticks:
Chopsticks are the main utensils, and practicing using them will make the meal go more smoothly.
Tip: If you are not used to using chopsticks, politely ask for a fork (“Fork, please”).
Food safety
China's street food and restaurant cuisine is rich and varied, but food safety is also something to be aware of.
- Choose clean restaurants:
Observe the hygienic condition of the restaurant, especially the kitchen and the tables, and the chairs.
Tip: Crowded restaurants are usually more trustworthy because the ingredients are fresher. - Choice of street food:
Choose stalls that serve freshly made food and avoid food that has been left out for too long.
Tip: Hot food is usually safer than cold food. - Drinking water:
Avoid drinking water directly from the tap; opt for bottled or boiled water.
Tip: In restaurants, order “rè shuǐ” (hot water), which is commonly drunk by Chinese people.
Armed with these useful tips, you'll be able to enjoy your culinary journey in China with ease. Whether it's street food or upscale restaurants, every meal will be a great memory of your trip!
Challenges and caveats of Chinese cuisine
While Chinese food is fascinating, it can also present some challenges for some foreign visitors. Here are some things to keep in mind to help you better adapt to and enjoy the Chinese food culture.
Cultural differences
Chinese food culture may be different from what you are used to, but that is part of the experience.
- Special ingredients:
Chinese cuisine may use some ingredients that are less familiar to foreigners, such as animal offal (pig liver, chicken heart) and insects (silkworm pupa, scorpion).
Tip: If you're not sure if it's acceptable, ask about the content of the ingredient first (“What is it?”). - Zhè shì shénme?).
- Cooking style:
Some dishes may look or smell different from what you expect, such as stinky tofu or skinny eggs.
Tip: Keep an open mind, try a small bite, and you may find something unexpectedly delicious.
- Dining habits:
Chinese people like a lively dining atmosphere. Restaurants may be noisy, it's part of the culture.
Tip: Enjoy this lively atmosphere and experience the unique charm of Chinese food culture.
Allergies and dietary restrictions
If you have food allergies or special dietary needs, preparing ahead of time can prevent unnecessary hassles.
- Food Allergies:
Peanuts, seafood, and eggs, which are commonly used in Chinese cuisine, may be allergens.
Tips: Learn to say, “I am allergic to ......” (Wǒ duì...) in Chinese. guòmǐn), such as “I am allergic to peanuts” (Wǒ duì huāshēng guòmǐn).
- Vegetarian:
Many dishes in Chinese cuisine contain meat or animal products, but there are plenty of vegetarian options.
Tip: Say “I'm a vegetarian” (Wǒ shì sùshí zhě) when ordering, and choose tofu and vegetable-based dishes.
- Gluten-free diet:
Soy sauce (containing wheat) is commonly used in Chinese cuisine, but you can choose steamed or broiled dishes.
Tip: Ask “Does this dish have soy sauce?” (Zhè dào cài yǒu jiàngyóu ma?).
Conclusion: Start your culinary journey to China!
Chinese food is an adventure full of surprises, with each bite giving you a deeper understanding of the country's culture and history. Whether you try Xiaolongbao for the first time or brave the spicy hot pot, these experiences will become some of the most memorable memories of your trip.
Be brave and experiment:
Don't be afraid to try new foods, even if they look or smell different than what you're used to. You may find yourself falling in love with unexpected flavors.
Food is a window to culture:
Through food, you can learn about China's history, geography, and way of life. There is a story behind every dish.
Learn further:
If you're interested in Chinese food, you can follow food blogs and YouTube channels like “Chinese Cooking Demystified” or even take a cooking class to learn how to make authentic Chinese food.
The world of Chinese cuisine is so vast that every flavor is waiting to be discovered. Whether you're a food lover or a cultural explorer, Chinese food can open a whole new door of taste buds and culture for you. Ready to launch this tongue-twisting adventure? Bring your curiosity and come along on this delicious journey!
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